Why Does My Wrist Hurt?
Wrist anatomy is complex, and finding the cause of your pain can be tricky. Wrist pain may feel sharp, dull, achy, or like pins and needles. Pain can occur when you bend your wrist forward, flex it backward, put pressure on it, or rotate it to turn a doorknob.
Weekend warrior' exercise still lowers risk of premature death, says new research
We're all told time and again just how important it is to exercise for good health. But with our busy schedules, finding the time to work out is often easier said than done. For many of us, the weekend is the only time we can get to the gym or go for a run. Debate is growing around the issue of whether or not you can still get the benefits of exercise if you squeeze it all in on a weekend (sometimes called "weekend warrior" exercise) instead of spreading it throughout the week. This is what a recent study sought to find out.
Conversion of Elbow Arthrodesis to Total Elbow Arthroplasty: A Case Report and Literature Review
Elbow arthrodesis is a salvage operation designed to relieve pain and enable weight bearing in young patients with painful arthritic joints who have failed all other treatment modalities. Unfortunately, elbow arthrodesis is poorly tolerated by many patients because there is no fusion position that accommodates all activities of daily living. As indications for elbow arthroplasty expand and implant design improves, patients living with elbow arthrodesis may seek conversion to arthroplasty to regain a functional range of motion.
Causes of Wrist Cracking and Popping
Popping and cracking in your wrist (also known as crepitus) can be an uncomfortable sensation that arises during many of your daily activities. Unfortunately, the origins of this joint noise are not always clear-cut.
Seven tips for exercising safely during a heatwave
When summer temperatures soar, the idea of working out might be the furthest thing from your mind. But just because it's hot doesn't mean you can't still squeeze a workout in if you want to, though there are a few adjustments you may need to make to your normal routine.
-
5350 Tallman Ave NW, Suite 500Book An Appointment
Seattle, WA 98107 -
2409 45th StreetBook An Appointment
Seattle, WA 98103