Advice From A Certified Hand Therapist: Thumb Arthritis
Do you feel aches and pains specifically at the base of your thumb? Do you find that the pain becomes worse when performing certain types of pinching, grasping, or gripping? Have you been experiencing stiffness, weakness, or a loss of motion at the base of the thumb? If any of these describe your symptoms, you may have osteoarthritis of the thumb, also known as basal joint arthritis or thumb arthritis.
Natural remedies for tendinitis inflammation
Tendinitis can take time to heal. Natural remedies for the inflammation include rest, ice, compression, physical therapy, and complementary treatments, such as acupuncture.
Treatment to Heal From Golfer’s Elbow
Golfer’s elbow, also known as medial epicondylitis, is a painful condition that occurs when a tendon near the elbow is subjected to repetitive forces. While this issue may occur in golfers, it can happen to anyone and cause pain that spans from the wrist to the elbow on the inside of your arm.
Ask the Pediatrician: What is the best first sport for kids?
Swimming is a fun, relaxing activity that fuels brain health and builds strong bodies. It's great for growing children, since learning to move in the water improves coordination and flexibility.
What foods can help with carpal tunnel?
While there are specific treatment options for carpal tunnel syndrome (CTS), dietary changes are gaining attention. For example, foods that reduce inflammation may help CTS symptoms.
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