Study finds sports injuries sustained during a woman`s period might be more severe
The menstrual cycle is a key physiological process in women: it impacts performance, neuromuscular control, metabolism, and immune response. For professional female athletes, fluctuations in hormones that happen throughout the menstrual cycle could impact the risk of injury.
Source: Medical Xpress
Application value of elbow arthrography in the treatment of chronic radial head dislocation in children
To investigate and analyze the application value of elbow arthrography in the treatment of chronic radial head dislocation in children.
Source: Frontiers
Matrix-assisted autologous chondrocyte implantation may yield high return to sports rate
Results showed chondral defects of the knee treated with matrix-assisted autologous chondrocyte implantation may yield a high rate of patient satisfaction and return to sports in a community practice.
Source: Healio
5 Joint Mobility Exercises to Improve Flexibility and Function
Flexibility is the ability of your joints to move through their full range of motion without pain or stiffness. It also refers to the pliability of the muscles that support the joints. Flexible muscles and tendons allow for a greater range of motion during activities.
Source: healthline
Does losing weight make an athlete better? Associations between body composition and performance
In endurance sports such as running and cross-country skiing, a lighter body weight can improve relative power generation and reduce energy consumption. However, losing weight requires an energy deficit, which can negatively impact health and performance. Therefore, weight optimization always involves balancing the benefits and risks. In addition to weight, body composition can also impact an athlete's performance.
Source: Medical Xpress
-
5350 Tallman Ave NW, Suite 500Book An Appointment
Seattle, WA 98107 -
2409 45th StreetBook An Appointment
Seattle, WA 98103