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  • Conservative management of Achilles tendinopathy

    In Elisa Arch's Orthotics and Prosthetics for Enhanced Mobility Lab, students are exploring novel approaches to help those with Achilles tendinopathy (AT) return to daily activity more quickly.

    Source: Medical Xpress

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  • Ulnar Nerve Lesions: Causes and Treatments of Nerve Damage

    An ulnar nerve injury (sometimes called an ulnar nerve lesion) can cause pain and numbness in your arm. Your arm might also feel weak if you hurt the nerve.

    Source: Verywell Health

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  • What Causes Pain in Both Elbows?

    If you`ve ever hit your funny bone, you know that elbow pain can be annoying. But with the different muscles, ligaments, tendons, and bones involved in the elbow, it can be difficult to figure out exactly why you have pain in one or both elbows.

    Source: Verywell Health

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  • Non-traumatic Medial-Sided Elbow Pain: A Comprehensive Review of Etiologies, Diagnostic Strategies, and Treatment Approaches

    Medial elbow pain is a rare and often underrecognized condition. In non-traumatic cases, such as medial epicondylitis (ME), ulnar collateral ligament (UCL) injury, cubital tunnel syndrome, snapping medial triceps, and posteromedial impingement, the clinical presentations are often similar, making diagnosis challenging. This narrative review aims to synthesize current evidence regarding the etiology, pathophysiology, diagnostic approaches, and treatment strategies for non-traumatic medial elbow pain.

    Source: Cureus

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  • What Is the P.O.L.I.C.E. Principle?

    The P.O.L.I.C.E. principle may be the new way to ice and otherwise treat a musculoskeletal injury, such as a sprain or strain. The acronym stands for the five steps involved: protection, optimal loading, ice, compression, and elevation. One thing it's missing? Rest, a component of the long-used R.I.C.E. method (rest, ice, compression, and elevation). Some healthcare practitioners now consider P.O.L.I.C.E. an advanced and favored approach.

    Source: Verywell Health

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