Electrolytes can give the body a charge, but try not to overdo it
Research on electrolyte supplementation is mostly aimed at athletes, she said. Some sources say that water is fine for anyone in an activity that lasts less than an hour; some say even more activity is needed before anything beyond water is helpful.
Study launched to investigate ACL injuries in women's football
A groundbreaking project was launched Tuesday in the English Women's Super League to study anterior cruciate ligament injury prevention.
What to Know About Tenosynovial Giant Cell Tumors
Tenosynovial giant cell tumors are benign (not dangerous), slow-growing tumors that affect joints in the fingers, hands, arms, shoulders, or legs. These tumors are rare, but when they occur, it's commonly in the hands and fingers. They are also called giant cell tumors of the tendon sheath or fibrous histiocytoma of the tendon sheath.
Multimodal pain regimen improved satisfaction after outpatient hand surgery vs. opioids
Compared with a traditional postoperative opioid regimen, a multimodal pain management regimen increased satisfaction for patients who underwent outpatient orthopedic hand or wrist surgery, according to published results.
Preventing wrist pain when cycling
Hand and wrist pain can be common after cycling. The median and ulnar nerves may get compressed, resulting in a lack of blood flow. These prevention tips can help.
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