13 Hand Pain Causes and Treatment Options
Hand pain can stem from various causes, with the stiffness and swelling of osteoarthritis and rheumatoid arthritis being common. Minor hand pain can often be treated with rest and home remedies, such as cold and heat therapy. If your pain persists or worsens, contact your healthcare provider.
Source: Verywell Health
Let them move: Early range of motion and rehabilitation after fixation of medial epicondyle fractures in adolescent athletes
Medial epicondyle fractures account for 11%-20% of pediatric elbow fractures. While nonoperative treatment is effective, surgery is often recommended for overhead athletes to enhance union rates, valgus stability, and expedited return to sporting activities. Postoperative recovery protocols vary, with traditionally up to 2 weeks of strict immobilization and rehabilitation lasting 6-12 months. This study evaluates the early range of motion (ROM) and accelerated rehabilitation in high-performing youth athletes undergoing surgical fixation.
How to Treat an MCL Sprain
MCL injuries frequently occur while participating in sports. They are usually caused by twisting, cutting (making quick directional changes), or bending movements.
Source: Verywell Health
Early sports specialization linked to increased injury risk
Parents of athletic children can protect them from injury by encouraging them to try out a wide variety of sports, a new study says. Repetitive stress from focusing on one sport at a young age increases an athlete's risk of injuries into adulthood, according to a pair of new studies presented this week at the American Academy of Orthopedic Surgeons' annual meeting in New Orleans.
Source: Medical Xpress
How Raynaud`s Disease Affects Your Hands and Feet
Raynaud's disease, sometimes called Raynaud's syndrome or Raynaud's phenomenon, causes your hands and feet to turn numb and white in cold weather. Avoiding cold and stress may prevent attacks.
Source: Health
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