Tennis Elbow: Symptoms, Causes, and Treatment
Tennis elbow (lateral epicondylitis) is swelling, inflammation, and subsequent tearing of the tendons in your forearm. These tissues, which attach muscle to bone, can become overtaxed with repetitive use, causing an aching or burning pain that gets worse when you grip or lift something.
Exercise can modify fat tissue in ways that improve health even without weight loss
Exercise is one of the first strategies used to treat obesity-related health problems like type 2 diabetes and other cardiovascular disease, but scientists don't understand exactly how it works to improve metabolic health.
Is Your Smartphone Affecting Your Pinky, Thumb, Neck or Elbow?
Cellphones have changed our lives, but are they also causing injuries? The internet seems to think so. Smartphone pinky is just one of many device-related injuries that have gone viral in recent years.
Jogging Past 40
When your body's "age reminders" say it's time to change the way you exercise
Wrist Pain Causes
Wrist pain has a lot of possible causes, including a sprain, tendonitis, arthritis, and fractures. Some may heal with rest, while others may need treatment and/or be chronic issues that have the potential to cause long-term pain in the wrist.
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