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  • Seven tips for exercising safely during a heatwave

    When summer temperatures soar, the idea of working out might be the furthest thing from your mind. But just because it's hot doesn't mean you can't still squeeze a workout in if you want to, though there are a few adjustments you may need to make to your normal routine.

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  • It`s all in the wrist: A portable MRI system for early detection of sports injuries

    To provide a convenient tool for the early detection of injuries, researchers have developed a portable MRI device for diagnosing cartilage damage in the wrist. Using this device, the researchers imaged the wrists of tennis players at a tennis school. Several athletes were found to have cartilage damage without any other symptoms of an injury. Thus, this device provides a convenient early screening tool to help prevent further injury or damage.

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  • Mayo Clinic Q and A: How are rotator cuff tears treated?

    There's a new minimally invasive treatment option that uses a balloon implant. How does this procedure work, and how does it compare to traditional treatments?

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  • Spin rate: Another benefit from Tommy John Surgery?

    Does Tommy John surgery change a pitcher’s spin rate, velocity, or whiff ratio? Turns out, according to a new study, Major League Baseball pitchers who undergo ulnar collateral ligament reconstruction (UCLR) do not experience any significant decreases in the spin rate, velocity, whiff rate, or hard-hit rate of 4-seam fastball, 2-seam fastball, or slider at 2 years after ulnar collateral ligament reconstruction—aka: Tommy John Surgery.

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  • Causes and Treatment of Dupuytren`s Contracture

    Dupuytren's contracture is a condition that causes tightening of the palmar fascia—the thick connective tissue that lies above the tendons and below the skin of your palm.

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