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  • Hand, Wrist, And Arm Pain While Exercising

    Most exercise-related pain is dull and spreads over a larger area of your arms or legs. This is normal. When it seems to be sharp pain focused in one spot that you can pinpoint with a finger, it may indicate a muscle strain of a tendon inflammation. Popping, clicking, or grinding in the muscles or tendons are signs of strain.

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  • Biceps Tendinitis: What Is It and What to Do About It

    Biceps tendinitis is most often the result of everyday wear and tear on the muscle. In terms of sports, weightlifting is one of the high risk activities for biceps tendinitis, but this condition is a common sports injury that can happen to pros and amateurs alike.

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  • Is 'frozen shoulder' a genetic condition? Study finds links to specific genes

    Frozen shoulder, or adhesive capsulitis, is a common cause of shoulder pain and immobility. New findings point to specific genes associated with an increased risk of this condition, reports the Journal of Bone & Joint Surgery.

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  • New techniques emerge amid the evolution of cartilage repair

    Although cartilage repair and restoration still pose clinical challenges in orthopedics, the knowledge of cartilage repair and healing gained in the last decade has resulted in advanced surgical techniques and improved outcomes.

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  • Everything You Need to Know About Brachial Plexus Injuries

    Your brachial plexus is a network of nerves in your shoulder that branches into five major nerves in each arm. It carries signals from your spinal cord to your arms and hands, allowing you to move your arm, hands, and wrists.

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